Aug 27, 2018
In this episode, I share a personal journal entry I wrote after my morning meditation. The reason behind sharing this with you is because I've found most of us are constantly predicting or "manifesting" - a term so wildly used but somewhat misunderstood. It's not about living for the future.
You'll also find a...
Aug 23, 2018
This week's episode is SPECIAL! You'll listen to key takeaways from Andrina Tisi (episode 4), Lisa Papez (episode 1), and Lauren Roegele (episode 14).
It's meant to be a "bite-size" episode so you can refer back to it at whatever time and get the nuggets you most need in that particular moment.
I hope you enjoy it as...
Aug 20, 2018
Your 5 Minutes (or Less) Mindset Realign for the week of August 20, 2018.
I think this episode could really resonate with many of you. Mainly because there's a certain pressure to "always" be positive and happy to really make a change in your life, but you may be wanting something a little different right now.
Aug 16, 2018
This solo episode is one where we go into assumptions and where they form. You'll hear about my experience with bringing my past hurts into a present moment and losing some precious time with a loved one because of it.
Have a listen. Consider what's being said. Send me a Direct Message on Instagram to share your...
Aug 13, 2018
Loneliness in business and other isolated careers is inevitable but it's not the-end-all-be-all.
There are a variety of things you can do to get yourself out of that mentality and into a more supportive, empowering perspective.
In this mindset realign episode, I share with you 4 tips i've managed to keep that loneliness...